I don't have scales for cooking?

[gary]

can somebody tell me how else I can get it close? here are the ingredients

200g sultanas
250ml milk
200g sugar
125g Stork Margarine
250g Be-Ro Self Raising Flour
1 egg
1 teaspoon cinnamon (optional)
oh yeah I only have very strong bread flower will this be allright?

 

[Reality]

Here is a website that might help you. If the link doesn't post, just cut and paste it.

http://www.dianasdesserts.com/index.cfm/fuseaction/tools.measures/Measures.cfm