Jan 23, 2009 #1 S Soupstar New member Joined Jan 23, 2009 Messages 1 Reaction score 0 Points 1 my nails constantly grow and break off. they are dry and i have a diet of nuts n seafood n protien powder, wheat bread complex carbs yougurt etc. but yet my friends who eat mcdonalds everyday have strong nails and hair.. what gives?
my nails constantly grow and break off. they are dry and i have a diet of nuts n seafood n protien powder, wheat bread complex carbs yougurt etc. but yet my friends who eat mcdonalds everyday have strong nails and hair.. what gives?
Jan 23, 2009 #2 S StephanieV New member Joined Jul 3, 2008 Messages 8 Reaction score 0 Points 1 It's due to keratin..Try painting your nails with some nail strengthening polish from Sally Beauty Supply.
It's due to keratin..Try painting your nails with some nail strengthening polish from Sally Beauty Supply.