i get travel sickness if i go anywhere, on a train i get dizzy, on a plane i get claustrophobic and in a car i throw up! i have tried fresh air, boiled sweets, keeping mind active. but cant do it help before i cant go anywhere.
Motion sickness is caused by a conflict between your inner ear sensing motion but your eyes not seeing motion. Things like reading books, where you're not looking at motion will cause you to get motion sickness. The best thing to do is simply look at the scenery around you as it goes by. This will eliminate the conflict and will keep you well. This applies regardless of the form of transportation you use.