J jhon New member Mar 12, 2011 #1 I have a question about the book"Complete Guide to Navy SEAL fitness." Stew Smith's? my question about the book is does the book just tell you how to the exercise and what should you do or is it like a daily plan of what to do sets a training guide
I have a question about the book"Complete Guide to Navy SEAL fitness." Stew Smith's? my question about the book is does the book just tell you how to the exercise and what should you do or is it like a daily plan of what to do sets a training guide