I need to stop chewing on my cheeks and inner lips! help lol...?

ARandomDude

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The main reason i do it is because my cheeks and lips on the inside arent 'smooth' and i get bored and just do it. Will the inside of my mouth be 'smooth' if i stop or does it not go away. You probably wont know what i mean by 'smooth' but if you chew your cheeks n stuff youll know cuz your cheeks are bumpy and have like skin that you just want to bite off i guess. Idk how can i stop doing it. Sorry if i sound weird, i dont know how to say it differently haha
 
I chew my tongue when I'm focused on something so I know what you mean. Do what I do and chew gum lol
 
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