I quit smoking three days ago..side affects or in my head?

Mallory

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I smoked for 3 years. I quit smoking this past sunday afternoon. That was the last time I smoked. Tomorrow will be day four.
I feel really, really great. Like I already feel better. I feel like I have more energy and patience and am in a better mood. I still have the urge to smoke though. If it is this hard and it's only day 4....I can't even imagine how it will get to be :[ My mom is a heavy smoker too. She smokes 2 packs a day and it's really hard having her in the room next to me puffing away. And she's just like, you never talk to me lately, why are you ignoring me? But I CANT sit in that room with her while she smokes.
How do I make sure I won't light up again?? And can quitting cause side affects? My period is a day late and I've never been late a day in my life. Also I CANT SLEEP and I have about a billion canker sores in my mouth that I just got yesterday and have gotten worse...
 
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