Jan 19, 2009 #1 R RogerW New member Joined Sep 22, 2008 Messages 13 Reaction score 0 Points 1 and am going to try to ride 30 miles at least 5 days a week, how long do u think it will take me to drop from 159-160ish to around 135-140, 5'7 male.
and am going to try to ride 30 miles at least 5 days a week, how long do u think it will take me to drop from 159-160ish to around 135-140, 5'7 male.