Nov 9, 2010 #1 Y yash Member Joined May 13, 2008 Messages 50 Reaction score 0 Points 6 ...some exercise and diet plan ? I am trying to loose weight witout goin to gym , jus by joging and and skipping , Please advice me an out door plan and what I should eat .
...some exercise and diet plan ? I am trying to loose weight witout goin to gym , jus by joging and and skipping , Please advice me an out door plan and what I should eat .