i want to quit using chewing tobacco?

Matt

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i need to stop chewing, i know its gross. i love the buzz it gives me, but need to stop. can i use the gum or patch like smokers. are there any suggestions you all have?
 
Cold turkey is the best, I think the gum will be the best to ease the urges
 
try smoking instead. that should distract you from the chew

i always liked warm turkey anyway...
 
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