S someone Member Jun 15, 2010 #1 the nutrition? My mom always makes a vegetable and meat broth to start dinner. I know that boiling a vegetable leeches out it's nutrition, but if I consume the broth too, do I get back a significant amount of the nutrition?
the nutrition? My mom always makes a vegetable and meat broth to start dinner. I know that boiling a vegetable leeches out it's nutrition, but if I consume the broth too, do I get back a significant amount of the nutrition?