I Ig09 New member Feb 13, 2009 #1 weeks or longer? If I eat healthy & 20min of cardio a day how much pounds would I loose in 2 weeks or longer? Including 3-5 times a week of pilates (36mins per workout.)
weeks or longer? If I eat healthy & 20min of cardio a day how much pounds would I loose in 2 weeks or longer? Including 3-5 times a week of pilates (36mins per workout.)