If i have to wake up by 530am what time should i go to bed?

V

vanessacontreras

New member
Joined
Jan 20, 2011
Messages
2
Reaction score
0
Points
1
also what time should i put my 17 month old to sleep? she wakes up same time well 6 am actually im on my feet all day for 8 hrs
 
Most people function best on 8 hours of sleep, so you should try to be in by 9:30 or 10. Try to get your baby to sleep earlier than that (especially if she sleeps more than 8 hours) so you can have a little time to unwind from being mommy before you go to bed.
 
Back
Top