if i run everyday could i still have things like pizza,taco bell or...

[yellowgyrl143]

...chinese food for lunch.? i eat pretty healthy for breakfast an dinner, its just hard at work

 

[JackH]

it depends how fast and how long you run,but if you wan to lose weight no pizz is high in calories

 

[TedP]

You'll be the most fit, toned, athletic built person to die from clogged arteries-- but you'll look good- try throwing a salad in here and there-- maybe some yogurt and a banana-

 

[radish]

You should be fine.
Make sure you eat fruit and nuts and stuff inbetween meals if you're peckish.

 

[SpirtQiQ]

2 things matter first off are you running for at least 20 mins. and eating fast food is not to horrible as long as you are not eating a lot. just don't get full on it. just eat a portion to get you thur the day and you'll be fine

 

[dyfhiddmsk]

Yh you can aslong as you are exercising you can eat what you want. But remember everything in moderation. =]

 

[arif]

Of course you can have them......

...........................but have more of dietary fibre.......like "DIGESTIVE MARIE"

u just fibnd out how many calories does Pizza u eat ,contains..and then work according to it...........to burn the excess calories.


I hope i have helped u more!!!!!!!!