if i were to eat healthy for the next three days and excercise three times a...

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Mee

Member
No, honey, it takes more than three days of proper nutrition and exercise to get toned... But good luck with that.
 
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MelissaS

Member
...day could i get toned? K well im already skinny im about 104 pounds and i plan to workout rigoorously today,wednesday,thursday and friday lol. Because im going to the carribean on saturday and were playing carnival which basically acquires little clothing. Im already skinny, but i want to be toned nicely. So say i run the tredmill, do a workout video and run the rtedmill again for the next four days and eat well will i be a tad toned, plus im already skinny so wudnt it be easier for me?
me i dont think tht question was common sense, did u know people could lose 8 pounds in one week... you didnt have to add the common sense bcuz my question was not dumb.
 
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JoshuaM

Member
If you kept to that and did a few sit ups, press ups and general exercises you should be able to get toned by saturday. Especially if your already at a good level of fitness.
 
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