I'm gonna ride the fitness (static) bicycle. What should I eat/drink?

MarilenaFaiciuc

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I'm 16 years old and I want to get rid of 15 kilograms in 8 months.
I just got a static bicycle and I want to use it 1 hour/day, everyday, for 8 months.
What should I eat and drink in order to achieve this goal? Please give me links to diets created by experts that worked for you or for people you know.
 
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