More specifically, how do i read the phase calender. The way the weeks are set up are confusing,do
I thought the workout sceduele was a day -to-day calender. For ex. do this dvd this day, then tomorrow that dvd. I see the phase schedule and im thinking that for the first day im doing the first 7 dvds. Just wanna know day-by-day which dvd workout im doing till 90 days
I thought the workout sceduele was a day -to-day calender. For ex. do this dvd this day, then tomorrow that dvd. I see the phase schedule and im thinking that for the first day im doing the first 7 dvds. Just wanna know day-by-day which dvd workout im doing till 90 days