I'm interested in joining military....?

I

ilovelucy8806

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My heart is set on the air force. I have 50lbs to lose though. I work out and do notlook like I weigh as much as I do. Are there any military programs that have the fat camp that I've heard about after you ship out but before you start basic? I've heard marines does, I prefer air force, navy or coast guard. But I have an awful time losing weight, and it's not coming off easily. I'd like to ship asap but idk what my options are, if any right now. Any help, or good pre Bmt training exercises would be appreciated. Thank you
 
I am not sure about that. I do know that the AF told a friend of mine that she had to lose the weight or else she was out.

Cardio, and strength training, focus on your core. Eat lean proteins, high fiber, no alcohol, no fast food, no calories from liquids - basically drink water and unsweet tea. Change the lifestyle and you can lose it.
 
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