other foods can I eat? Help please!? Okay so basically I've been dieting for two years now. I've lost a lot of weight but now find myself really eating a narrow diet (strawberries/blackberries + nofat yoghurt + sugar free jelly) and I'm don't think it's all that healthy. I want to eat a more balanced diet that is still low on the calories and carbs. I eat around 1200 calories a day now. This is up from 900-1000 I used to do because I started feeling really ill on that. I don't eat more than 110 carbohydrates and I try to aim for -100. I weight between 108-110 lbs depending on the day. I'm 5'4 1/2. I want to get to maybe 105 but every time I get close I gain weight again. It's really frustrating. That and I'm trying to tone up from the weight loss but every time I start I gain weight and just don't get what I'm doing wrong. Can anyone suggest some healthy alternatives so I can try to better myself a little bit? I feel silly eating sweeties like jelly infront of my housemates all the time and again I don't think it's really healthy even if it IS low in calories and carbs! Also maybe how to go about exercising? I don't think I'm doing it right. Anyway thanks for helping!