In diabetic exchange does carbohydrates measure the amount of carbs in the nutrition?

alexfighter66

New member
Joined
Jun 5, 2010
Messages
2
Reaction score
0
Points
1
'm reading diabetic exchanges for a few dishes, and for example, this one says : 6 Lean Meat (Chicken) or 5 Lean Meat (Shrimp), 2 Vegetable and 1 ½ Starch – 30 Carbohydrates

Does the 30 carbohydrates in the exchange mean there would be 30 carbs in the nutriton information of the dish?
Also, could I calculate calories from this?
 
Back
Top