K kilckas New member Jan 10, 2011 #1 i read today at a cup of low fat yoghurt that it has 19 kcal in energy does that mean that cup has 19,000 calories??? or just 19 calories?
i read today at a cup of low fat yoghurt that it has 19 kcal in energy does that mean that cup has 19,000 calories??? or just 19 calories?
T thatguy1 Member Jan 11, 2011 #2 The common Calorie you see on food really means kilocalories. A Calorie is NOT a calorie.