I've suffered from weird sleep patterns for the past few months (feeling ridiculously tired really early in the evening - as in, 8pm - to the extent that I'm falling asleep on the sofa. Then being awake all night when I do go up to bed and knackered all the next day).
I saw my GP about this who said that it's probably stress related. I was prescribed Zoplicone sleeping tablets for a month and these did help. Now I'm back to being awake all night!
Any other insomniacs out there? What do you do when it's 3am and it feels like the rest of the world is asleep?
I saw my GP about this who said that it's probably stress related. I was prescribed Zoplicone sleeping tablets for a month and these did help. Now I'm back to being awake all night!
Any other insomniacs out there? What do you do when it's 3am and it feels like the rest of the world is asleep?
