Intermittent Fasting Is Trendy, But Its Health Benefits Are Dubious

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Intermittent fasting is a fancy term for the practice of fasting at regular intervals.*Why would anyone choose to*regularly*forgo eating (other than because she's incapable of keeping food in the house like a responsible adult)? I attempted to get to the bottom of this. More »

Intermittent Fasting Is Trendy, But Its Health Benefits Are Dubious is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..