Is biking as good as jogging for burning fat?

mBlueltheDoomguym

New member
Joined
Jan 7, 2009
Messages
1
Reaction score
0
Points
1
I got a couple pounds to lose but I want to know which exercise is better for burning away the few extra pounds. Can someone help me?
I personally prefer biking and enjoy it more but my primary goal is to lose some weight so if jogging is better I will just suck it up and do it.
 
Back
Top