BawsStatus
New member
- Apr 17, 2010
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every morning at 6 am, i have like 3-4 egg whites, with one egg yolk, with sliced spinach, pieces of ham, and pieces of cheese omlette. with a piece of whole grain toast.
is that unhealthy if i eat it everyday ?
i rarely eat anything after breakfast anyways..
i usually have a sandwich for lunch , and then i end up sleeping (messed up sleeping pattern)
is that unhealthy if i eat it everyday ?
i rarely eat anything after breakfast anyways..
i usually have a sandwich for lunch , and then i end up sleeping (messed up sleeping pattern)