Is my workout routine well planned out?

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MohammedH

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Saturday-Depth Push Ups,V Crunch,Running
Sunday-Slow Push Ups,Sit Ups,Running
Monday-Regular Push Ups,Leg Raises,Yoga Combo
Tuesday-Stabilizing Push Ups,Bicycle Crunches,Squat Thrusts
Wednesday-Clapping Push Ups,Reverse Crunches,Roll Ups
Thursday-Elevated Push Ups,Crunches,Mountain Climber
Friday-Jog in Place

Im 14 years old, Im 5'5 and weight 140 pounds.
 
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