Is ranch dressing healthy to eat with carrots?

Steven

Member
instead of me snacking on icecream and all the junk i have that my parents buy i decided to eat carrots, i like carrots without ranch dressing but i like it a lil more with ranch dressing. how big effect is it if i eat 2-3 big carrots everyday with ranch dressing?
 

Axiom

New member
Well it's still healthier than snacking on junk food, but remember that ranch dressing is pretty fatty, so don't go overboard on it.
 

PrettygirlH

New member
Sometimes it healthy but read the label on the ranch dressings to see how much fat is in it and the serving but don't to crazy with the ranch like spilling it all over the carrots that is fattening once that happened to me so i get a little bowl of ranch dressing and those big giant carrots put like a little bit of it on each bit instead of dipping it in like its swimming in it, but try not to eat with it you will not get as much calories but maybe try not eating a big amount of carrots with ranch
 

p0oh

New member
It depends.
Ranch dressing has a lot of fat! You don't know how much fat it has.
If you watch your diet and try to maintain your weight, don't eat ranch dressing. But, health-wise, carrots absolutely better than junk food.
Ice cream is bad, why don't you try frozen yogurt? Taste lighter and good!
 

JamesWatkin

New member
It is fine in moderation. A tablespoon for the day.

You can find tons of great tasting low-fat or fat free versions too.

And if you are adventurous, you could try flavored vinegars and use them to your hearts content.
 

christnp

New member
Ranch dressing is high in fat, but you're not eating that much of it, plus you're eating it with something really healthy. If it makes you happy and distracts you from really unhealthy snacks, it's definitely a good choice. Carrots are great because they fill you up. Other junky snacks give you a hunger rebound, so you're looking for something else to eat in half an hour.
 

kelseyr

Member
NO ranch is not good but if u want it so bad get low-fat ranch an if ur trying to lose weigh then cut out soda an exercise if u like riding bikes then ride it an do it with a friend it makes it funner an u lose a lot of-wight.
 

Jess

Member
ranch dressing is fattening, but if you use a small amount with your carrots, if it is what gets you eating them...why not
 
Top