C cashville615 Member Jan 20, 2009 #1 walk around 185 im at 225 now i bench press 225 now walk around 185
C clowns Member Jan 20, 2009 #2 When Matt Hughes was 24 he could Bench 425 lbs. That is almost as much as Brock Lesnar does. So I thin Maybe you are dong OK
When Matt Hughes was 24 he could Bench 425 lbs. That is almost as much as Brock Lesnar does. So I thin Maybe you are dong OK
A Alex Active member Jan 20, 2009 #3 For your weight, 225 is good but not great. 315 would be excellent for a 170 pound fighter. Most mma athletes train for muscular endurance rather than for maximum strength, so if your goal is to become a fighter you might not hit 315 any time soon.
For your weight, 225 is good but not great. 315 would be excellent for a 170 pound fighter. Most mma athletes train for muscular endurance rather than for maximum strength, so if your goal is to become a fighter you might not hit 315 any time soon.