AVOID HIGH FRUCTOSE CORN SYRUP [ HFCS ] \
Is everyone aware of the really bad ingredient in food?
Well the bad ingredient is called: High Fructose Corn Syrup [ HFCS ]
Some of you may know fructose is the good sugar in fruit, well High Fructose Corn Syrup is not a good sugar and has no amount of fructose. Corn syrup is okay, but not High Fructose Corn Syrup [from corn]. HFCS is a man made ingredient and is not from corn at all.
Why this ingredient is bad:
Blocks your arteries
Raises Blood Sugar / Pressure [ thats' not good, unless instructed by a doctor ]
Stays in your body for a long time
Creates sugar blood slash blood fat
There is no good / positive side to this ingredient
You might get Diabities type 2
Makes your body have to work harder to lose wieght / you lose wieght slowerer
Why ppl put this in food:
To make money
They really do not care about your health, face the facts
They cannot be unaware because if they did not know what the indgredient was, why would they put
that in thier food they made in the first place?
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You know the softness in a donut? Yeah well that's the f@t... why do you think vegtables are so hard? How else would strong thin ppl have hard abs
Go check your bread in your pantry betcha you guys have that in your pantry. HFCS will usually be in all upper case letters and under the ingredients column and say : "HIGH FRUCTOSE CORN SYRUP"