A Abby Member Mar 19, 2009 #2 for me two times a day ,,,,,but i dont rele always drink milk but then i have my vital statics,,,32-24 1/2 -31 is that feel sexy ,,,i feeel goooddddddddddd tananananana.....
for me two times a day ,,,,,but i dont rele always drink milk but then i have my vital statics,,,32-24 1/2 -31 is that feel sexy ,,,i feeel goooddddddddddd tananananana.....
S sami Member Mar 19, 2009 #3 Three, but you can count yogurt or cheese toward your three daily servings.