Mma work out ? please reply only if you know what your talking about

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DIY_Punk

New member
don't wast my blog space? OK well here's the deal i've been wanting to do mma my whole life i already have 7years of tie kwon doe and i wont be able to get to the gym for awhile but what would be a good workout on a pro level push ups,
sit ups, ext.
 
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CompleteWannabe

Member
first, this isn't a blog space, so i can waste it all i want. second, if you've done tie kwon doe for 7 years, i bet you would have learned that it's spelled tae kwon do. finally, you should google crossfit if you're looking for good conditioning workouts
 
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CompleteWannabe

Member
first, this isn't a blog space, so i can waste it all i want. second, if you've done tie kwon doe for 7 years, i bet you would have learned that it's spelled tae kwon do. finally, you should google crossfit if you're looking for good conditioning workouts
 
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CompleteWannabe

Member
first, this isn't a blog space, so i can waste it all i want. second, if you've done tie kwon doe for 7 years, i bet you would have learned that it's spelled tae kwon do. finally, you should google crossfit if you're looking for good conditioning workouts
 
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