LFDSnepartirapas
New member
- Feb 22, 2009
- 2
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my brain is on the fritz, sorry for any errors.
Ok I've been using mypyramidtracker.gov to help see if I'm eating well. It tells me "I'm at risk of being overweight" eat I'm eating 800 less calories than is recommended? Today i ate 1325 calories and my recommendation is 2116. How does this make any sense?
MPT does not have a lot of things I eat so I usually find other things that are the same nutrient-wise so I know it's not exactly correct, but this is just contradicting itself.
Ok I've been using mypyramidtracker.gov to help see if I'm eating well. It tells me "I'm at risk of being overweight" eat I'm eating 800 less calories than is recommended? Today i ate 1325 calories and my recommendation is 2116. How does this make any sense?
MPT does not have a lot of things I eat so I usually find other things that are the same nutrient-wise so I know it's not exactly correct, but this is just contradicting itself.