Need Help Falling Asleep, Hints or Remedies?

[JenniferS1]

Does anyone have a hint or something to help me get sleepy at night?

I am an insomniac. My insurance is horrible and I can't afford Ambien or any of that and don't want to be on it really anyway.

I take NyQuil once in awhile and drink chamomile tea but I could use other ideas please...