T tennislover Member Apr 10, 2011 #1 stick to the basics 1. multi vitamin 2. vitamin C 3. vitamin D 4. omega 3 those are all the esstential vitamins
stick to the basics 1. multi vitamin 2. vitamin C 3. vitamin D 4. omega 3 those are all the esstential vitamins
H Hallie New member Apr 10, 2011 #2 i am starting gymnastics and i need to get healthier i just figured out a exercise and food plan but now i need to know what type or multi vitamin pills would be good.
i am starting gymnastics and i need to get healthier i just figured out a exercise and food plan but now i need to know what type or multi vitamin pills would be good.