anti_joe51498
New member
- May 30, 2010
- 2
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Hi guys Im a Nerdy Kid Im not Fat And im not Completely skinny Either Im Mostly Lower Body Oriented if you know what i mean 
No Im Jk i mostly Run and Im Reallly good at Sprinting But I was wondering what i could do to Beef up my Upper Body a bit Include a Full Routine is possible thanks
No Im Jk i mostly Run and Im Reallly good at Sprinting But I was wondering what i could do to Beef up my Upper Body a bit Include a Full Routine is possible thanks