Dec 9, 2009 #1 I IO New member Joined Oct 11, 2008 Messages 4 Reaction score 0 Points 1 is Sugar in orange juice same as sugar in pop? Does the sugar in O.J. Have the same affects as pop would?
is Sugar in orange juice same as sugar in pop? Does the sugar in O.J. Have the same affects as pop would?
Dec 9, 2009 #2 K KayH New member Joined Mar 15, 2008 Messages 27 Reaction score 0 Points 1 The fructose in the OJ is metabolized at a slower rate than the refined sugar in soda, but both are glucose and will raise your blood sugar.
The fructose in the OJ is metabolized at a slower rate than the refined sugar in soda, but both are glucose and will raise your blood sugar.
Dec 16, 2009 #3 G Gerald Member Joined Aug 17, 2008 Messages 51 Reaction score 0 Points 6 corn syrup, dextrose, surcrose, splenda, and fructose are all bad. OJ is not so bad. Just drink it in moderation... a few glasses a day.
corn syrup, dextrose, surcrose, splenda, and fructose are all bad. OJ is not so bad. Just drink it in moderation... a few glasses a day.