I IO New member Dec 9, 2009 #1 is Sugar in orange juice same as sugar in pop? Does the sugar in O.J. Have the same affects as pop would?
is Sugar in orange juice same as sugar in pop? Does the sugar in O.J. Have the same affects as pop would?
K KayH New member Dec 9, 2009 #2 The fructose in the OJ is metabolized at a slower rate than the refined sugar in soda, but both are glucose and will raise your blood sugar.
The fructose in the OJ is metabolized at a slower rate than the refined sugar in soda, but both are glucose and will raise your blood sugar.
G Gerald Member Dec 16, 2009 #3 corn syrup, dextrose, surcrose, splenda, and fructose are all bad. OJ is not so bad. Just drink it in moderation... a few glasses a day.
corn syrup, dextrose, surcrose, splenda, and fructose are all bad. OJ is not so bad. Just drink it in moderation... a few glasses a day.