Question about sleeping pills?

C

cLumsy

New member
I've been taking Tylenol PM and other over the counter sleeping pills for several months now. I can't fall asleep on my own. Do they lose their effect after a while? I started taking 1 or 2 a night and now I'm taking up to 4. I'm 5'2" and 108lbs, so I don't know if I should be taking that many...could I die?

Another thing, are sleeping pills meant to be taken every single night? or are they meant for getting someone on a normal sleeping pattern? Should I try getting a stronger prescription version from my doctor?
 
B

Bare

New member
girl let me tell u i had kind of the same thing happen to me thats to much for u stop BEFORE U GET ADDICTED...


-Kurd
 
M

mAlisam

New member
I think you should stop with the pills. That can't be healthy. If you have trouble falling asleep, it is probably due to stress, or anxiety. If not that, then insomnia.

Go see a psychologist. Find out why you can't go to sleep.
 
Top