Question for experienced metal/scream vocalists?

Pixinated

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I've been practicing some screaming techniques recently but what I can't get to is the long noted screams (Think "FIGHT!" from Otep's 'Confrontation')
The longest I can go is for 3-4 seconds. Maybe I'm doing something wrong.. but it doesn't sound to bad, I just lose my breath.

Any tips? (Also on other developing techniques would be nice too :] )
 
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