I did normal things this morning.. Got toast for breakfast, watched tv.. etc. Got up from watching a movie and if i move my body a certain way or turn/move my neck to the right, I get this really bad pain between my spine and right shoulder blade. I have never had it before and it hurts so bad! I played badminton on thurs and have pulled a muscle in my right arm but i had no symptoms in my shoulder before today.. Massaging it does not work- and according to my Dad the muscles feel all tense in the shoulder and I need to relax them but I can't!
If anyone else has something like this or has any suggestions to help.. Then please write them in!
Thank you
If anyone else has something like this or has any suggestions to help.. Then please write them in!
Thank you