Science Says Sugar Is Toxic; Are ‘Natural’ Sweeteners Better?

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We've known for a long time that eating sugar wont' exactly further our weight loss goals, but increasingly, studies and media reports are telling us that sugar is actually toxic: It fuels cancer growth, speeds aging, and contributes to obesity, heart disease and diabetes. The good news is that many health-conscious consumers have already started to proceed with caution when buying sweetened products. The bad news is that, with so many so-called "healthy" or "natural" sweeteners on the market, it can be pretty hard to figure out which, if any, are okay to consume. More »Post from: Blisstree | Nutrition, Healthy Recipes and Fitness
 
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