ok. ive been doing some (around 40~ 60) push ups and crunches at home since i hate 2 go 2 gym to work out.
but when i was doing the push ups, my head (feels more like the inner center of the brain?) starts to feel weird and weirdness became a severe hyper super duper headache! it was so painful that i mourned!
also it lasted like a hour!
i first thought it was because i stood up so suddenly, but now i kinda feel worried !
its not something dangerous is it!?
(like ummm brain internal bleeding? haha)
but when i was doing the push ups, my head (feels more like the inner center of the brain?) starts to feel weird and weirdness became a severe hyper super duper headache! it was so painful that i mourned!
also it lasted like a hour!
i first thought it was because i stood up so suddenly, but now i kinda feel worried !
its not something dangerous is it!?
(like ummm brain internal bleeding? haha)