Mar 13, 2013 #1 C Caleb Member Joined May 13, 2008 Messages 193 Reaction score 0 Points 16 Usually after basketball practice I put on my ankle braces, wrist brace on my shooting wrist, and a knee brace on my shooting leg. I wear them to sleep. Is that bad or does it help speed up recovery time?
Usually after basketball practice I put on my ankle braces, wrist brace on my shooting wrist, and a knee brace on my shooting leg. I wear them to sleep. Is that bad or does it help speed up recovery time?