should i still excercise during my period?

MrseBrightside

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and should i give into my cravings?

cos im on it right now and i have cramps and heavy flow and i just dont kno if i should still excercise...plus im craving some cake right now and idk if i eat it if i will gain weight cos im trying to lose 10 lbs...im 124 at 5'4", age 16
 
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