Sleepy Time Question?

Skiee:ltt

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I just really can't sleep and it's 2 in the morning I have to be at the gym at 8 tomorrow so I really need to go to sleep!
Anybody know of anything that will make me sleepy ?
I have burned some lavender sent stick's and have this eye Cream that you rub underneath your eye's to make you sleepy but nothings working!
What can I do ?
It needs to be quiet as mother is sleeping!
Also I can't wake the dog's!
 
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