Feb 28, 2010 #1 H HelenP New member Joined Jun 3, 2008 Messages 20 Reaction score 0 Points 1 Hi, I've put on a lot of weight due to medication and really need to get motivated to get the diet now the effects have worn off a bit and I'm not starving all the time. It will help if I can eat a variety of foods. Any ideas much appreciated.
Hi, I've put on a lot of weight due to medication and really need to get motivated to get the diet now the effects have worn off a bit and I'm not starving all the time. It will help if I can eat a variety of foods. Any ideas much appreciated.