smoked weed for the first time..had a panic attack?!?

hope

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i smoked weed for the first time yesterday and it took awhile to get high. i honestly don't even know if i was high or not. but towards the end, my left side of my chest towards the middle kinda hurt and felt weird, like a knot. i thought my heart rate was speeding up so i felt my heart and it felt to me WAY WAY TOO and FAST. i made my bf feel and he it was normal? i started flipping out and had a sort of panic attack. was i high for a little bit or what? is this normal to feel that way? does smoking weed always makes your chest hurt and feel like its tightening???
 
It's very common, Because this is your first experience "getting high" it's very scary to you, but once you get used to it you will soon love it.
 
yeah it's normal, i know some veterans who still get panic attacks if they smoke some high quality stuff or do edibles.
 
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