Jan 25, 2011 #1 J Jazzy Member Joined May 20, 2008 Messages 137 Reaction score 0 Points 16 Im going to the gym and im wondering if it would be bad for me to lift weights(arms and legs) the day before a soccer game?
Im going to the gym and im wondering if it would be bad for me to lift weights(arms and legs) the day before a soccer game?