4R53N4L_R_TH3_835T
New member
- Feb 11, 2009
- 5
- 0
- 1
ok im 16 6'1" tall and pretty fit
the other day me and a girl were mucking around and we decided to see who could run faster and i sprinted harder than ever
and my thighs felt like they were tearing right at the top of the muscle.
i have sprinted before without stretching(yer i know its bad) but why did it feel like this?
i only do it like once a week at football
and i couldnt even walk afterwards or even kick the ball into the net
what could i do to prevent this?
thanks
the other day me and a girl were mucking around and we decided to see who could run faster and i sprinted harder than ever
and my thighs felt like they were tearing right at the top of the muscle.
i have sprinted before without stretching(yer i know its bad) but why did it feel like this?
i only do it like once a week at football
and i couldnt even walk afterwards or even kick the ball into the net
what could i do to prevent this?
thanks