Stopping Citalopram safely?

brummyneil

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I have been on 20mg of Citalopram since the beginning of Jan 2009, since then sleep awful, only sleep for a few hours, then awake. Also was prescribed zopiclone to make me sleep. I feel permanently hung over/fuzzy head sort of feeling, apathy, difficulty concentrating which is making my job very difficult to do. I have decided to stop the citalopram, how should I do this? I thought reduce to 10mg for a week then stop? Thanks
 
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