Study: What You Eat Definitely Influences How You Sleep

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A new study has correlated "short sleep" (defined as five to six hours of shut-eye) with eating higher amounts of calories. So, rather than "you are what you eat", we can now say "you eat how you sleep." More »

Study: What You Eat Definitely Influences How You Sleep is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..

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